Welcome Home

Welcome to The ‘new’ Yoga Sanctuary…what I’m lovingly calling, Lotus Rising.

Only through the mud does the lotus flower rise up, untouched by the muck, to bloom.

Now we enter a new post-pandemic world together. In January, 2023, I begin back with offering yoga classes as series (quarterly) or monthly membership (the monthly option includes workshops).

I’ve learned that more than ever, accountability is one of our most valuable tools. Committing to practice allows you integrity in your own desires and willingness to show up, it also allows me, the teacher and owner of a business, to figure out how to make this sanctuary work.

This is a sanctuary for restorative practices. As such, I share with you my values:

  • Yoga practice is for all bodies and I aim to make the classes I share assessible for most everyone.
  • I aim to build community and a sense of belongingness.
  • I create a safe environment for you to find your own inner sanctuary residing in the heart of your heart.
  • Yoga comprises more than our physical body. I acknowledge and aim to offer classes and workshops that support restoring balance in the astral/subtle body of vitality and energy as well as the causal body of higher mind, karma and soul self.

Planned series-oriented classes are (subject to change):

  • Tuesday 3:30-5pm (also available online via Zoom), a movement based physical practice with a guided relaxation at the end.
  • Tuesday 6-7:30pm, a Yin/Restore/Nidra signature class that is more focused on stillness, peace and movement within.
  • Beginning 2023, Saturday most Saturdays 10-11:30am, a Limited Series Foundation class, focused on learning basics of the physical practice, working with unwinding connective tissue, with optional at-home study for depth.
  • On occasion, there may be a substitute teacher if I am sick or otherwise detained, this is rare.
  • At my discretion, there may be options for bonus/extra classes for anyone signed up for a “class series.”

Stay up-to-date with the evolving calendar: https://www.thewisdomsanctuary.com/calendar

For my monthly/weekly newsletter, click here: Customized emails can be found here:  https://subscribepage.io/jenn


Welcome Home.
With deep appreciation,
Jenn Brooks

Jenn Brooks:
Director of The Yoga Sanctuary
Jyotishi – Vedic Astrologer
Awareness/Transparency Coach
Yoga Teacher E-RYT500
Ayurvedic Wellness Coach

In the modalities I share, I enable others to find and use their own tools such as awareness of movement, breath, sensation and thought to move beyond this denser place of mental clutter, belief, judgment and opinion to a deeper, more peaceful and lighter sense of ‘I’.  It is from this place where we begin to co-participate with our life circumstances and experiences to live in a more authentic, peaceful way, birthing our ‘Yes’, and generously sharing this authenticity in our community.

Contact

Jenn Brooks
Huntington, West Virginia

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