Director of The Yoga Sanctuary
Mentor for Fundamental Wellbeing
Jyotishi – Vedic Astrologer
Yoga Teacher and Trainer, experienced
Ayurvedic Wellness Coach
In the modalities I share, I enable others to find and use their own tools such as awareness of movement, breath, sensation and thought to move beyond this denser place of mental clutter, belief, judgment and opinion to a deeper, more peaceful and lighter sense of ‘I’. It is from this place where we begin to co-participate with our life circumstances and experiences to live in a more authentic, peaceful way, birthing our ‘Yes’, and generously sharing this authenticity in our community.
This is a sanctuary for restorative practices. As such, I share with you my values: