Rice Pudding – Ayurveda inspired


  • 1 cup water
  • 2 tablespoons ghee
  • ½ cup basmati rice
  • 4 cups whole organic A2 milk
  • 1-1/2 teaspoon ground cardamom
  • 25 drops (to taste) SweetLeaf Valencia Orange flavored sweetener
  • Toasted coconut


  1. Rinse the rice and soak in water for 2-3 hours.
  2. Drain the rice and on medium heat saute in the ghee for 3-4 minutes, until fragrant and slightly translucent.
  3. Add the cardamom.
  4. Slowly add the milk about 1/2 cup at a time, continuously stirring.
  5. Lower heat and boil slowly for 30 minutes or more until the mixture reaches a slightly thick consistency, but you can stir it easily.
  6. It will thicken a little more when you let it cool.
  7. Garnish with toasted coconut.

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