Live // Love // Matter
Practical Ayurvedic Lifestyle for a Well Lived Life
Month 1: Rhythms & Cycles (Recordings & Handouts available for purchase)
Month 2: Dinacharya (Recordings & Handouts available for purchase)
Month 3: Dec 3 – Karmic Responsibility Part 1
+ Shav Yatra Practice
Month 4: Dec 31 – Karmic Responsibility Part 2
+ Remedies/co-participating with karma
Tentative 2023 Schedule:
2nd Saturdays most months – a blending of Practical Ayurveda, Karma (Jyotisha) + Yoga (Meditation) – spiraling deeper on subjects we’ve touched on
About the series:
Way more than ‘eating right’…we are setting up holistic structures to:
-to love more
-to do things that truly matter.
Our lives are more than this one life. We are dealing with impressions, also called karma, from past lives, or even just this life, that are subconsciously held in the body. We honor we are more than just this life and that we came from somewhere and we are being transformed into something that will go on past this life. This relates to our soul/causal body. We allow our prana, our life force, to flow through these bodies.
And we deal with this in this present moment. Through love…for ourselves and for all of humanity. We are honoring and learning to let our tejas, our radiance, shine brighter, radiating our through our subtle/energetic body.
So that our love grows and nourishes whatever it is that we plant, and our lives matter more. Our physical bodies are the bodies of matter. They are our future, they create our future, we experience our future through them. What we do in the present moment affects our future, our physicality. We are reducing accumulation of toxins (ama) and building resiliency (ojas) so we can thrive.
This is how the Vedic sister sciences can help – by creating a structure for flow so that we can glow…and matter better. These practices are addressing the three bodies: The Causal/Soul body, the Subtle/Astral/Energetic body and the Physical body.
We may apply these practices and principles to many areas of life:
-our mental well-being
How the program works?
Easy… attend the monthly workshops as it works with your schedule.
Sign up for the monthly Yoga Sanctuary Membership to have access to workshop links and handouts, plus attendance at all yoga classes and regular workshops/kula meetups at the sanctuary and online (when offered).
Or work 1:1 with me at your own pace or through The Wisdom Sanctuary Membership to help keep yourself accountable. This option also includes the Live/Love/Matter only workshops and limited time replays.
You take the right dose for you!
For now, mark the dates and stay tuned in for workshop topics.
The Rooms of Your Life are 4th Fridays via Zoom in 2023 (a separate group of workshops focused on Jyotisha and specific karma). Learn more here.
Feel free to email me with questions/concerns.